Everyone makes mistakes when they start padel. Avoid these and you will improve faster.
1. Hitting too hard
Power rarely wins points. Focus on control and placement first.
2. Ignoring the walls
The walls are part of the game. Learn to let the ball come off the back wall instead of rushing it.
3. Standing too far back
Good teams take the net together. Try to move forward when you can.
4. Not moving as a pair
Move up and back with your partner. Gaps in the middle are easy to exploit.
5. Using a racket that is too heavy
A heavy racket can tire your arm. See how to choose a racket.
6. Skipping the warm-up
Padel involves stretching and sudden movement. A short warm-up helps prevent strains.
7. Forgetting to have fun
Padel is social. Laugh, rally and enjoy it.